Counselling offers a safe and supportive space to explore the challenges and emotions that can feel overwhelming or difficult to face alone. Much like the changing seasons in nature, we all go through times of growth, uncertainty, loss, and renewal. Working in a relational way, I believe it is through the therapeutic relationship that healing and change become possible. Whether you're struggling with anxiety, loss, identity, relationships, or simply feeling stuck, counselling can help you find clarity, build self-acceptance, and move towards a more balanced and fulfilling life—at your own pace and in your own time.